Foundations for Successful Cheerleading - Cheers & Chants Video  VHS - $39.95      DVD - $39.95 For Beginning Cheerleaders and Youth Squads! With Mark Bagon, American Cheerleading Federation. This video includes 6 beginning cheers and 10 chants for your cheerleaders to learn! The video starts with a motion technique demonstration and discussion; proper hand and arm positions, motion technique drills, lunge technique drills, and 8 count drills are all clearly detailed. Thorough explanations, demonstrations, and careful teaching will guide your beginner cheerleaders to successful cheering and chanting.   30 mins. (1999/2004) VHS - NTSC format only (Canada, USA). DVD - All Region.

Foundations for Successful Cheerleading - Jumps & Jump Conditioning Video  DVD Only - $39.95 For Beginning Cheerleaders & Youth Squads! With Mark Bagon, American Cheerleading Federation. You and your cheerleaders will learn all the fundamentals of successful jumping with this video! Coach Bagon and his cheerleaders cover the teaching and explanation of preps, proper technique, and practice drills. A variety of jumps are taught with demonstrations, and Coach Bagon includes conditioning and strengthening exercises to help your squad become better jumpers. Also covered are the helpful do's and don'ts of jumping!   30 mins. (1999/2004) DVD - All Region.

Foundations for Successful Cheerleading - Beginning Stunts & Pyramids Video  VHS - $39.95      DVD - $39.95 For Beginning Cheerleaders & Youth Squads! With Mark Bagon, American Cheerleading Federation. Don't start your beginning cheerleaders in stunting without watching this video first! In the beginning of this video, Coach Bagon teaches specific technique drills for flyers and bases in preparing for their roles in stunting. Over 15 basic stunts are clearly and slowly taught with demonstrations. Includes tips for correcting potential problems and safety issues.   36 mins. (1999/2004) VHS - NTSC format only (Canada, USA). DVD - All Region.

Foundations for Successful Cheerleading - Dances & Quick Dances Video  VHS - $39.95      DVD - $39.95 For Beginning Cheerleaders & Youth Squads! With Mark Bagon, American Cheerleading Federation. Modeled after our best-selling Dances & Quick Dances videos, this video will make teaching your beginning cheerleaders dance routines and segments much easier and much more fun! There are three quick dances (4-8 count), and three full dances (8-8 count). All dances can be used with any music you choose and provide step by step demonstration and instruction!   41 mins. (1999/2004) VHS - NTSC format only (Canada, USA). DVD - All Region.

Foundations for Successful Cheerleading - Dances & Quick Dances, Vol. 2 Video  DVD Only - $39.95 Great dances for your beginner squad from ACF! This video includes three 8/8 count dances — using music from SupaMix 3 — and four 4/8 count dances using counts so you can incorporate your own music. Each dance is demonstrated in real-time from the front and back so you don’t miss a move. ACF instructors teach each dance count-by-count from the back so you can easily follow along.   53 mins. (2003/2004) DVD - All Region.

Foundations for Successful Cheerleading - Cheers & Chants, Vol. 2 Video  DVD Only - $39.95 Here are 10 chants and six cheers to get your crowd fired up! ACF instructors demonstrate each cheer and chant from the front and back for easy learning. The video includes a motion technique demonstration to ensure your squad is developing sound fundamentals. The demonstration includes how to make proper fists, techniques for sharp motions, and drills for putting it all together!   29 mins. (2003/2004) DVD - All Region

Foundations for Successful Cheerleading - Stunts, Vol. 2 Video  DVD Only - $39.95 A great tape for squads just starting out in stunting. In Volume 1 of this series, the staff at ACF covered stag stunts and thigh stand stunts. In Volume 2 they move it up one level and show you how to teach and perform prep level stunts, as well as thigh stand to prep level stunts. There are 15 stunts in all including: Stag to Shoulder Sit; Shoulder Sit to Prep; Thigh Stand to Splits; Toss Splits; Splits to Prep; Toe Touch Stag to Toss Splits; Ground Up Prep; Thigh Stand to Prep; Thigh Stand Stretch to Prep; Thigh Stand Cradle; Prep Cradle; Pendulum; Hop-In to Carry Position; Carry to Prep; and Hop-In Prep.   35 mins. (2003/2004) DVD - All Region.

Tulane Cheer Series Sideline Dances Video  VHS Only - $39.95 With Raymond Williams, Tulane University Cheerleading Coach. This new video is full of innovative dances (some accompanied with chants) that your squad can use in band and drum situations or can be easily incorporated into other cheers and dances! As his Tulane Cheerleaders demonstrate, Coach Williams takes you through a variety of 12 sideline dances and chants by breaking the dances down into counts for quick learning. The dances in this video can be adapted to your own music or used with your band! This video is also an excellent tool for school spirit and pep building material! Any team will benefit from this videotape!   25 mins. VHS - NTSC format only (Canada, USA).

Tulane Cheer Series Advanced Dance Collection Video  VHS Only - $39.95 With Raymond Williams, Tulane University Cheerleading Coach Coach Williams introduces four exciting, new dances that will be sure to please you and your squad! With clear direction and demonstrations by his cheerleaders, you'll find a multitude of material here to use in competition routines, half-time shows, pep rallies, and more! There's an eight count repeat dance, an advanced dance, a pom routine and a fight song routine! These can be adapted to any music and you can break them up into parts that fit your squad's needs. Don't miss this fresh, new choreography!   25 mins. VHS - NTSC format only (Canada, USA).

Dances and Quick Dances Vol. 2 Video  VHS Only - $39.95 From the American Cheerleading Federation. Fresh! Original! Brand new material awaits you in this great new video! There are three 8/8 count dances and four 4/8 count quick dances that are clearly demonstrated and explained. These dances are done to counts rather than music so they can be adapted to the music of your choice. In addition, this tape is "user friendly" for all squads to learn quickly! Check out these energetic, crowd-pleasing dances!   50 mins. American Cheerleading Federation VHS - NTSC format only (Canada, USA